How to Dehydrate Food: Protein Shakes & Smoothies w/ Dehydrated Strawberry Banana Spinach

Food dehydration is an effective and fun way to reduce waste, save money, go green, and practice preparedness! Dehydrated food lasts for years when stored properly, is lightweight, and doesn't require electricity to store. In this video, you will learn how to dehydrate strawberries, spinach, and bananas, and use these to make a delicious protein shake/smoothie! When you have dehydrated foods on hand, making a delicious smoothie or protein shake is a snap!

We love to help you dehydrate, store, and build your pantry! Here are some things we think will help you!

Excalibur Dehydrator:
Vacuum Sealer:
Vacuum Bags:

For high-volume dehydration and storage, we recommend the 9-tray Excalibur dehydrator and a heavy-duty vacuum sealer with dual motors. For low- or moderate-volume dehydration, we recommend 6- or 9-tray Excalibur, and any vacuum sealer, with high-quality vacuum bags.

**** BOOKS ****
Please pick up our original books, "The Ultimate Dehydrator Cookbook," and "Quick and Easy Meals in a Bag" ( Available on Amazon!

Check out our website! On our site, we have an online Dehydrator Guide (, recipes (, and more tips! (

Please also join our community on Facebook!

Thank you so much for your support!

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  • Elizabeth F.W.

    Great video guys!! My sister got me your book and I love your channel! Thanks for doing this new video. Never thought about using all dehydrated foods in a smoothie.

  • A Girl Has No Name

    *I just bought A LOT of strawberries, watermelon and cantaloupe so this is right on time.*

  • Cathy King

    I did not think about adding dehydrated food to my smoothies. How convenient and this will help my freezer issues. THANK YOU. You guys are awesome.

  • Joy Louise

    Did not understand what you called the liquid you added. Water? Milk? Another product? Please advise.

  • mannamomof4

    Great video! I’m so glad you are showing how to use the dehydrated foods. I’m glad you guys are making videos again!

  • carolyn moody

    Sooo very glad to see your doing videos again..I have had your book for a few years now.. BUT love the extra information I get by watching the videos..

  • Sonia Wood

    Can you make a smoothie with all fresh ingredients and then dehydrate the whole thing like a “fruit leather”?

  • USA 5GenMilitaryFam USA

    Found out I have skin cancer and this is perfect for me to see how you make this if dehydrated. I need to buy in bulk for juicing but food just doesn’t keep long enough for me. This is Perfect. Thank you again.

  • Ben Taylor

    hay man just wondering are you vegan

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